Advent - Time to Prepare

ADVENT

1st of December signifies Advent – it’s a time of preparation for things to come. We always just think of getting ready for Christmas and all the rushing around and planning that entails but it can be getting ready for anything.

Why not use this year’s Advent period to think about what you want to do differently in the New Year when things calm down a little and we are hopefully moving into a more certain period of time.

Maybe it will be a time to think about looking after yourself a little more, or just being more mindful of what you need, for you.

Look out for my upcoming courses that might help or give you a starting point:

Stress, Anxiety and Self-Care Friday 29th January 10.30am to 1.00pm or Thursday 11th February 12.30 to 3.00pm - £15.00 per person

Living More Mindfully Friday 19th February 10.30am to 12.30pm £10.00 per person

Delivered online via Zoom. Register your interest by messaging me or visit my website: https://christinemindbody.wixsite.com/hypnotherapy/forthcoming-events and I will send further information by return.

I wish you all a pleasant and joyful run-up to Christmas – here’s hoping the New Year brings more peace and certainty for us all.

Christine