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Weight Management and Healthy Eating

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Feeling overwhelmed?

There are always many reasons why we develop a poor relationship with food, whether it be over-eating, under-eating, obsessive behaviour, constant dieting etc.  Often it starts because you are filling a need that isn't being fulfilled or you are soothing yourself during a difficult time.  This can quickly turn into poor habits that are hard to stop.

No diets, Change for life!

We can explore everything behind your eating patterns together and then hypnotherapy can instill new, more healthy, long-lasting habits.  A totally tailored experience for you that will equip you with resources and new ways to start to develop a more healthy outlook on weight management and a healthier relationship with food.

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Need some help?

I can offer a face-to-face

group taster of Hypnotherapy for weight loss with ideas and strategies for getting started.

£10 per person

Join me. 

Register your

interest below.

Or if you prefer an online session let me know by clicking on the link below.

Image by Charles Deluvio

 

 

Virtual Gastric Band

What is it?

Under hypnosis your sub-conscious mind is led to believe that you have had a Gastric Band procedure. 

As a result you will believe your stomach is smaller and eat less. 

Includes lots of practical support and tactics.

6-session course £450

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